Tag Archives: shadow

End Suffering from Past Hurts

This graphic (left) expresses how people often project their shadow on others they’ve violated, which can compound suffering. Why do they do it? Because they haven’t addressed their own guilt and suffering. How does one deal with this… call them … Continue reading

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Learn To Grieve Part I: Acknowledge Your Loss

Learn to Grieve is a series of excerpts from the book Let That Shit Go: Learn To Process Loss and Be Happy (available on Amazon).  Grief is a byproduct of sorrow and loss. To grieve is a function of the soul more than … Continue reading

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Let Go of Clutter

I asked Rose, “How can I let go of clutter? I try to reuse, recycle, upcycle, and give away what I don’t need, but still feel bad when I can’t do it for everything… … even cardboard boxes?!” Rose responded … Continue reading

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