Need a lift? Enjoy this “random” Rose quote to help you on your way of spirit:
The way to beat the suffering caused by depression is to act. Taking even the smallest actions when you’re depressed will assist in your recovery. For only fear is at work, and it is good to be able to fear when you need to. But when you don’t need to fear, you only create fear on fear, and fear of fear, and that is the bane of your society: you fear too much. You need to take action, be on your way of spirit, and breathe in your new selves that are waiting in your wings to take center stage. For your suffering is just that—fear—and you’ll do well to remove it. – Rose, The Way of Spirit
