Need a lift? Enjoy this “random” Rose quote to help you on your way of spirit:
When you meditate, you trust your essence to take over and remind you of your Divinity. Meditation doesn’t require that you sit on a mountaintop, or in a cross-legged position. Meditation is to simply relax into yourself, close your eyes, breathe in your essence… and experience the feeling tone of your Being, your Personal God. That’s all. The way you can imagine essence is as a tender touch, a compress on your forehead that calms and soothes you, a light fine wine to resolve your tensions, remove your fears, and indeed, that’s exactly what your essence is. – Rose, The Way of Spirit
