Learn to Grieve is a series of excerpts from the book Let That Shit Go: Learn To Process Loss and Be Happy (available on Amazon).
Evelyn de Morgan, Demeter Mourning for Persephone
Grief is a byproduct of sorrow and loss. To grieve is a function of the soul more than the mind, although the mind provides an important layer of required analysis to help you understand the reasons for your sorrow or loss.
Your many reasons for grief have left you somewhat bankrupt of feeling because you have not known how to process your sorrow and loss, that is, learning to grieve. In fact, you have barely recognized some sorrow and loss because you have not been taught to do so. You have been taught to only win.
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Henri Matisse, Still Life with Oranges
I asked Rose, “How can I let go of clutter? I try to reuse, recycle, upcycle, and give away what I don’t need, but still feel bad when I can’t do it for everything…
… even cardboard boxes?!”
Rose responded with a nice little version of the simple process described in her book, Let That Shit Go: Learn to Process Loss and Be Happy.
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Tagged Let go
In her book, Let That Shit Go: Learn to Process Loss and Be Happy, Rose discusses what we may learn from the death of an actor or musician who dies suddenly of a drug overdose, the circumstances that may have influenced them, and the significance of the event in our lives.
The path for individuals who are in the public eye speaks of the sorts of pressure that you don’t realize in your everyday life.